Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994)

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Genres: Documentary

Stars: Joe Weider

Release Date: 1994-01-01

Country: United States of America

Ratings: 0 / 10 (0 votes)

Runtime: 36 mins