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Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Genres:
Stars: Sagi Kalev
Release Date: 2015-12-01
Country: United States of America
Ratings: 10 / 10 (1 votes)
Runtime: 30 mins