The Kung Fu Kickboxing Workout with Tiffany & Max Chen (2007)

Two Champion Fighers Show You How to Weave, Punch, and Kick Your Way to a Better Body

Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and kicking techniques that quickly build the strength, speed, agility, endurance, and reflexes of a fighter.

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