1. South

Tony Husband profiles some of the people preparing for the Olympics, and looks at the pressures faced by coaches picking a squad.

2. East

Jonathan Park and Gail Emms follow the progress of the Olympic hopefuls from the East of England. Plus, a round-up of the athletes to watch at London 2012.

3. East Midlands

Colin Hazelden speaks to Rebecca Adlington's family about the pressure she faces to perform. Plus, how double amputee Richard Whitehead is hoping to win gold.

4. Yorkshire

Tanya Arnold follows the progress of Yorkshire athletes Jessica Ennis, Sarah Stevenson, and Alistair and Jonathan Brownlee as they prepare for London 2012.

5. London

A profile of some of the athletes preparing for the Olympics. Paul Carter examines the technology that will be used to power Paralympic hopefuls to glory.

6. North East and Cumbria

Jeff Brown and Katie Gornall meet the athletes hoping for success this summer. Plus a look back at some of the regional athletes who made Olympic history.

7. North West

A profile of some of the athletes hoping to make an Olympic impact. Including the youngster tackling five disciplines in the Modern Pentathlon, and a young Toxteth boxer.

8. South East

How are local athletes preparing for the Olympics? Plus, Steve Backley offers Olympic hopeful Martin Brockman tips on how to master his weakest event in the decathlon.

9. South West

Natalie Cornah tracks the progress of the South West's Olympic hopefuls.

11. West Midlands

Olympic boxer Richie Woodhall discovers which 2012 West Midlands athletes are the ones to watch in this year's London Olympics and Paralympics.

12. Yorkshire and Lincolnshire

John Inverdale goes back to his sporting roots to meet the region's brightest hopefuls for the London Games, all training hard to achieve their Olympic Dreams.