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Episode One E1 45 min

1. Episode One

Josie Gibson immerses herself in the food, drink and health culture of the 70s.

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Episode Two E2 45 min

2. Episode Two

Josie concludes her 70s diet experiment, discovering surprise results.
The 1970's Diet: Could it work for you? poster

The 1970's Diet: Could it work for you? (2026)

0.0 (0) 1 Season 2026-01-07 GB

Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.

Stars: Josie Gibson

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