1. Kick-Off

Meet the Tottenham Hotspur academy players. Lia Lewis picks her Three of the Best, and Dominic Solanke takes on 11-year-old Konan in Skill Showdown.

2. BFFs

Best mates Riley and Maddie battle a boys' team, and pals Masai and Ernest swap the pitch for the kitchen. Michael Dawson is in Skill Showdown.

3. Algarve Adventure

Under-12s Carter and Alex jet off to Portugal for a huge tournament, Riley and Maddie take on Crystal Palace in the cup, and under-10 Julian takes on Spurs legend Sandro in The Maradona 7.

4. Who’s Coming Home with the Cup?

Can under-12s Carter and Alex go all the way in Portugal? And can under-16s Poppy, Eloise and Nife lift the cup against Blackburn? WSL star Lenna Gunning-Williams is in Skill Showdown.

5. Reks to the Rescue

Goalie Reks steps up to play for the Spurs cerebral palsy men’s team. Riley and Maddie join the under-15s, and Ledley King is in Skill Showdown.

6. Sol the Goal

Can under-15s defender Sol lead his team to victory in The Floodlit Cup? Can Konan bounce back with a little help from family? Spurs legend Jenna Schillaci takes on Eloise and Holly in Skill Showdown.

7. Charlie’s Comeback

Can Charlie return to goalscoring after injury? And will Ace or Julian come out on top? Martha Thomas takes on under-11 Harry in a fiercely fought Skill Showdown.

8. On Trial

Do Rio and Etta have what it takes to be accepted into the Football Academy? Can captain Sol and new signing Phoenix beat Fulham in the cup? Destiny Udogie takes on George and Ace in Skill Showdown.

10. Good Enough, Old Enough

Lola and Charlotte want goals and glory! Jun’ai and Luca get the call-up for a huge under-18s cup game. Lenna Gunning-Williams takes on academy player Lexi in Skill Showdown.

11. Putting Down Roots

Mia and Lucy face their biggest game of the season, and buds Masai and Ernest get competitive. Spurs legend Sandro takes on Jayden in Skill Showdown.

12. A Tale of Two Trophies

Harry, Julian and Ace are Italy-bound, and 16-year-olds Jun’ai and Luca play in the under-17 final against Charlton. Can either take the trophy? Ledley King takes on Etta in Skill Showdown.

13. Decision Day

Eloise and Holly try to prove they should stay at the Football Academy, while Harry, Julian and Ace go all-out in Italy. Michael Dawson takes on Folo in Skill Showdown.

14. Oi Ref!

George writes about footy, while Harry strives for his scholarship. Harriet Pavlou takes on Rio in Skill Showdown, and Ben and Luke Nuttall choose their favourite academy goal.

15. The Final Whistle

The pressure is on! Can Riley, Maddie Carter and Alex keep their places at the Football Academy for another year?